Saturday, 3 October 2026
71-Year-Old Swimmer Sets Age Group Records
Wellness Plans

71-Year-Old Swimmer Sets Age Group Records

Nora Cary set age-group records at the 2025 World Masters Indoor Championships, proving that competitive swimming has no upper limit.

By Farhana Ismail  •  11/09/2026
Yes, Dermal Fillers Can Help Your Aging Feet
Sleep Fixes

Yes, Dermal Fillers Can Help Your Aging Feet

Yes, dermal fillers can help your aging feet. Learn how hyaluronic acid and body fat injections restore padding for better…

By Nuramalina Jam  •  04/09/2026
Plasma Replacement May Delay Signs of Aging
Move More

Plasma Replacement May Delay Signs of Aging

Plasma replacement may slow age‑related biomarkers, with a recent trial showing reductions in biological age metrics after therapeutic plasma exchange.

By Farhana Ismail  •  03/09/2026
Urinary incontinence may signal frailty in women
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Urinary incontinence may signal frailty in women

New research suggests urinary incontinence may be an early indicator of frailty in women, highlighting the vital link between pelvic…

By Farhana Ismail  •  27/08/2026
How to Have Great Sex After 60 According to Experts
Food Health

How to Have Great Sex After 60 According to Experts

Discover how to have great sex after 60 with expert tips on intimacy, desire, and health. Reclaim passion in your…

By Nuramalina Jam  •  21/08/2026
Fish oil benefits overstated in new study
Food Health

Fish oil benefits overstated in new study

A new study reveals fish oil supplements may not prevent Alzheimer’s disease despite reaching the brain, challenging common health claims.

By Raihanah Johari  •  30/07/2026
Users encounter website blocking error
Food Health

Users encounter website blocking error

Female doctors are retiring 15 years earlier than men, according to a new study. Read about the widening gap in…

By Raihanah Johari  •  24/07/2026
Shriver Urges Women to Prioritize Brain Health
Food Health

Shriver Urges Women to Prioritize Brain Health

Maria Shriver urges women to prioritize brain health, sharing her personal journey after her father's Alzheimer's diagnosis and offering key…

By Nuramalina Jam  •  17/06/2026
Aging Redefined by Healthspan Not Just Lifespan
Mind Resets

Aging Redefined by Healthspan Not Just Lifespan

Healthspan redefines aging by focusing on quality of life, not just lifespan, for a healthier life period.

By Nuramalina Jam  •  16/06/2026