Saturday, 8 August 2026

New study reveals gaps in women’s healthcare access
Mind Resets

New study reveals gaps in women’s healthcare access

A new study exposes critical gaps in women’s healthcare access, especially for perimenopause and menopause symptoms, leaving many undiagnosed.

By Farhana Ismail  •  August 6, 2026
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Healthy Recipes Aim to Reduce Stroke Risk
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Healthy Recipes Aim to Reduce Stroke Risk

Mediterranean diet reduces stroke risk, especially for menopausal women, according to a 20‑year California Teachers Study analysis showing…

By Farhana Ismail  •  08/08/2026
Study questions benefits of plant-based diets
Move More

Study questions benefits of plant-based diets

A new study reveals ultra-processed plant-based foods may harm heart health, challenging the benefits of plant-based diets for…

By Nuramalina Jam  •  07/08/2026
Men’s Health Initiative Launches Nationwide Screening Program
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Men’s Health Initiative Launches Nationwide Screening Program

Discover how the new Men’s Health Initiative’s nationwide screening program targets GG1 cancer detection, offering early insight and…

By Raihanah Johari  •  06/08/2026
Health Agency Issues Updated Guidance on Caffeine Use
Food Health

Health Agency Issues Updated Guidance on Caffeine Use

caffeine heart health guidance reveals that moderate coffee intake may protect the heart, according to the American Heart…

By Farhana Ismail  •  06/08/2026
New study reveals gaps in women’s healthcare access
Mind Resets

New study reveals gaps in women’s healthcare access

A new study exposes critical gaps in women’s healthcare access, especially for perimenopause and menopause symptoms, leaving many…

By Farhana Ismail  •  06/08/2026
Kids’ screen time raises concerns but solutions emerge
Sleep Fixes

Kids’ screen time raises concerns but solutions emerge

Excessive screen time in kids may impact cognitive development, but new solutions help parents balance tech use effectively.

By Farhana Ismail  •  05/08/2026
Study Finds New Treatment for Common Sports Injuries
Mind Resets

Study Finds New Treatment for Common Sports Injuries

New study reveals physical therapy often heals common sports injuries better than surgery. Discover the key factors determining…

By Raihanah Johari  •  04/08/2026
When to shed baby weight matters
Wellness Plans

When to shed baby weight matters

Losing baby weight at the right time reduces risks of obesity, diabetes, and heart disease for new mothers.…

By Nuramalina Jam  •  04/08/2026
Mosquitoes Develop Resistance to Insecticides Quickly
Mind Resets

Mosquitoes Develop Resistance to Insecticides Quickly

Mosquitoes develop resistance to insecticides quickly, spreading rapidly with backyard spraying of pyrethroid insecticides, according to recent studies.

By Farhana Ismail  •  03/08/2026
New Public Health Guidelines Released
Mind Resets

New Public Health Guidelines Released

New public health guidelines released for reduced-nicotine products. Study reveals smokers may consume fewer cigarettes despite lower nicotine…

By Nuramalina Jam  •  03/08/2026