Tuesday, 20 October 2026
13 Black Women Survive and Thrive With Breast Cancer
Mind Resets

13 Black Women Survive and Thrive With Breast Cancer

Black women survive and thrive with breast cancer despite facing higher risks. Read 13 inspiring stories of resilience and survival…

By Farhana Ismail  •  29/08/2026
Sleep apnea affects women uniquely
Wellness Plans

Sleep apnea affects women uniquely

Sleep apnea in women often goes undiagnosed due to unique symptoms like fatigue and headaches, delaying proper treatment.

By Nuramalina Jam  •  26/08/2026
Mother Opens Up on Grief After Loss
Food Health

Mother Opens Up on Grief After Loss

A mother opens up about her grief after loss, sharing her experience with a high-risk pregnancy and emergency C-section, highlighting…

By Nuramalina Jam  •  25/08/2026
COVID Vaccines Still Needed for Kids and Teens
Sleep Fixes

COVID Vaccines Still Needed for Kids and Teens

A Lancet study reveals kids and teens are twice as likely to develop long COVID upon reinfection. Learn why COVID…

By Raihanah Johari  •  15/08/2026
Hospital Monopolies Drive Up Surgery Costs
Wellness Plans

Hospital Monopolies Drive Up Surgery Costs

Hospital monopolies drive up surgery costs, with knee replacement prices varying significantly between hospitals, affecting healthcare expenses.

By Nuramalina Jam  •  14/08/2026
Weight Loss Drug Cuts Alcohol Consumption
Sleep Fixes

Weight Loss Drug Cuts Alcohol Consumption

Weight loss drug semaglutide cuts alcohol consumption by regulating cravings and blood sugar levels naturally.

By Nuramalina Jam  •  12/08/2026
Family Plans Boost Health of Overweight Children
Food Health

Family Plans Boost Health of Overweight Children

Family weight loss programs improve outcomes for overweight children, as a new study shows family-based therapy in pediatric clinics leads…

By Farhana Ismail  •  10/08/2026
Study questions benefits of plant-based diets
Move More

Study questions benefits of plant-based diets

A new study reveals ultra-processed plant-based foods may harm heart health, challenging the benefits of plant-based diets for cardiovascular wellness.

By Nuramalina Jam  •  07/08/2026
Men’s Health Initiative Launches Nationwide Screening Program
Move More

Men’s Health Initiative Launches Nationwide Screening Program

Discover how the new Men’s Health Initiative’s nationwide screening program targets GG1 cancer detection, offering early insight and improved treatment…

By Raihanah Johari  •  06/08/2026
Health Agency Issues Updated Guidance on Caffeine Use
Food Health

Health Agency Issues Updated Guidance on Caffeine Use

caffeine heart health guidance reveals that moderate coffee intake may protect the heart, according to the American Heart Association’s updated…

By Farhana Ismail  •  06/08/2026