Friday, 4 September 2026
Sick Building Syndrome: Why You Feel Ill at the Office
Wellness Plans

Sick Building Syndrome: Why You Feel Ill at the Office

Sick building syndrome causes headaches and fatigue. Learn why office air quality affects your health and how to fix indoor…

By Farhana Ismail  •  03/09/2026
Plasma Replacement May Delay Signs of Aging
Move More

Plasma Replacement May Delay Signs of Aging

Plasma replacement may slow age‑related biomarkers, with a recent trial showing reductions in biological age metrics after therapeutic plasma exchange.

By Farhana Ismail  •  03/09/2026
13 Black Women Survive and Thrive With Breast Cancer
Mind Resets

13 Black Women Survive and Thrive With Breast Cancer

Black women survive and thrive with breast cancer despite facing higher risks. Read 13 inspiring stories of resilience and survival…

By Farhana Ismail  •  29/08/2026
Sleep apnea affects women uniquely
Wellness Plans

Sleep apnea affects women uniquely

Sleep apnea in women often goes undiagnosed due to unique symptoms like fatigue and headaches, delaying proper treatment.

By Nuramalina Jam  •  26/08/2026
Mother Opens Up on Grief After Loss
Food Health

Mother Opens Up on Grief After Loss

A mother opens up about her grief after loss, sharing her experience with a high-risk pregnancy and emergency C-section, highlighting…

By Nuramalina Jam  •  25/08/2026
COVID Vaccines Still Needed for Kids and Teens
Sleep Fixes

COVID Vaccines Still Needed for Kids and Teens

A Lancet study reveals kids and teens are twice as likely to develop long COVID upon reinfection. Learn why COVID…

By Raihanah Johari  •  15/08/2026
Hospital Monopolies Drive Up Surgery Costs
Wellness Plans

Hospital Monopolies Drive Up Surgery Costs

Hospital monopolies drive up surgery costs, with knee replacement prices varying significantly between hospitals, affecting healthcare expenses.

By Nuramalina Jam  •  14/08/2026
Weight Loss Drug Cuts Alcohol Consumption
Sleep Fixes

Weight Loss Drug Cuts Alcohol Consumption

Weight loss drug semaglutide cuts alcohol consumption by regulating cravings and blood sugar levels naturally.

By Nuramalina Jam  •  12/08/2026
Family Plans Boost Health of Overweight Children
Food Health

Family Plans Boost Health of Overweight Children

Family weight loss programs improve outcomes for overweight children, as a new study shows family-based therapy in pediatric clinics leads…

By Farhana Ismail  •  10/08/2026
Study questions benefits of plant-based diets
Move More

Study questions benefits of plant-based diets

A new study reveals ultra-processed plant-based foods may harm heart health, challenging the benefits of plant-based diets for cardiovascular wellness.

By Nuramalina Jam  •  07/08/2026