Friday, 9 October 2026
Signs You’re Dating for Validation, Not Connection
Food Health

Signs You’re Dating for Validation, Not Connection

Discover key signs you're dating for validation instead of genuine connection, according to relationship experts and therapists.

By Raihanah Johari  •  30/08/2026
Sleep apnea affects women uniquely
Wellness Plans

Sleep apnea affects women uniquely

Sleep apnea in women often goes undiagnosed due to unique symptoms like fatigue and headaches, delaying proper treatment.

By Nuramalina Jam  •  26/08/2026
Single older women report contentment without marriage
Mind Resets

Single older women report contentment without marriage

Single women report genuine contentment without marriage, challenging societal expectations. Discover how therapy and self-awareness shape fulfilling, independe

By Farhana Ismail  •  22/08/2026
Phones linked to declining reading ability in children
Food Health

Phones linked to declining reading ability in children

A new study reveals children with phones score lower on reading tests, even when devices aren’t used in class.

By Raihanah Johari  •  18/08/2026
User Blocked by Social Media Platform
Wellness Plans

User Blocked by Social Media Platform

The Collaborative Care Model supports perinatal mental health conditions with evidence-based treatment in primary care settings.

By Nuramalina Jam  •  09/07/2026