Friday, 25 September 2026
Dentists say flossing may help you live longer
Food Health

Dentists say flossing may help you live longer

Dentists suggest that flossing may help you live longer by protecting heart health and reducing inflammation. Discover why this simple…

By Raihanah Johari  •  09/09/2026
The Rise of Fiber Training and Its Benefits
Mind Resets

The Rise of Fiber Training and Its Benefits

Learn fiber training to improve heart health and blood sugar control safely. Discover how to increase your intake without causing…

By Farhana Ismail  •  02/09/2026
Millions Not Getting Needed Cholesterol Treatment
Mind Resets

Millions Not Getting Needed Cholesterol Treatment

Millions of Americans are not meeting new cholesterol treatment goals, putting them at risk for heart disease with high LDL…

By Nuramalina Jam  •  17/08/2026
Women Face Hidden Drawbacks in New Policy
Wellness Plans

Women Face Hidden Drawbacks in New Policy

Women face unique risks and challenges with coronary artery disease, including later symptoms and higher blood pressure, affecting their heart…

By Farhana Ismail  •  10/08/2026
Study questions benefits of plant-based diets
Move More

Study questions benefits of plant-based diets

A new study reveals ultra-processed plant-based foods may harm heart health, challenging the benefits of plant-based diets for cardiovascular wellness.

By Nuramalina Jam  •  07/08/2026