Thursday, 13 August 2026
Women Fight for Lasting Change
Wellness Plans

Women Fight for Lasting Change

Women fight for lasting change as reports of sexual harassment rise sharply since the #MeToo movement began, prompting analysts to…

By Nuramalina Jam  •  11/08/2026
Family Plans Boost Health of Overweight Children
Food Health

Family Plans Boost Health of Overweight Children

Family weight loss programs improve outcomes for overweight children, as a new study shows family-based therapy in pediatric clinics leads…

By Farhana Ismail  •  10/08/2026
Healthy Recipes Aim to Reduce Stroke Risk
Move More

Healthy Recipes Aim to Reduce Stroke Risk

Mediterranean diet reduces stroke risk, especially for menopausal women, according to a 20‑year California Teachers Study analysis showing health benefits.

By Farhana Ismail  •  08/08/2026
Study questions benefits of plant-based diets
Move More

Study questions benefits of plant-based diets

A new study reveals ultra-processed plant-based foods may harm heart health, challenging the benefits of plant-based diets for cardiovascular wellness.

By Nuramalina Jam  •  07/08/2026
Health Agency Issues Updated Guidance on Caffeine Use
Food Health

Health Agency Issues Updated Guidance on Caffeine Use

caffeine heart health guidance reveals that moderate coffee intake may protect the heart, according to the American Heart Association’s updated…

By Farhana Ismail  •  06/08/2026
New study reveals gaps in women’s healthcare access
Mind Resets

New study reveals gaps in women’s healthcare access

A new study exposes critical gaps in women’s healthcare access, especially for perimenopause and menopause symptoms, leaving many undiagnosed.

By Farhana Ismail  •  06/08/2026
Kids’ screen time raises concerns but solutions emerge
Sleep Fixes

Kids’ screen time raises concerns but solutions emerge

Excessive screen time in kids may impact cognitive development, but new solutions help parents balance tech use effectively.

By Farhana Ismail  •  05/08/2026
Study Finds New Treatment for Common Sports Injuries
Mind Resets

Study Finds New Treatment for Common Sports Injuries

New study reveals physical therapy often heals common sports injuries better than surgery. Discover the key factors determining treatment for…

By Raihanah Johari  •  04/08/2026
When to shed baby weight matters
Wellness Plans

When to shed baby weight matters

Losing baby weight at the right time reduces risks of obesity, diabetes, and heart disease for new mothers. Discover when…

By Nuramalina Jam  •  04/08/2026
New Public Health Guidelines Released
Mind Resets

New Public Health Guidelines Released

New public health guidelines released for reduced-nicotine products. Study reveals smokers may consume fewer cigarettes despite lower nicotine levels.

By Nuramalina Jam  •  03/08/2026