Tuesday, 15 September 2026
Dentists say flossing may help you live longer
Food Health

Dentists say flossing may help you live longer

Dentists suggest that flossing may help you live longer by protecting heart health and reducing inflammation. Discover why this simple…

By Raihanah Johari  •  09/09/2026
Spring allergies may trigger headaches-here’s how to cope
Mind Resets

Spring allergies may trigger headaches-here’s how to cope

Spring allergies can cause headaches—learn how inflammation and nasal congestion link to pain and effective ways to manage symptoms naturally.

By Raihanah Johari  •  08/09/2026
Study questions benefits of plant-based diets
Move More

Study questions benefits of plant-based diets

A new study reveals ultra-processed plant-based foods may harm heart health, challenging the benefits of plant-based diets for cardiovascular wellness.

By Nuramalina Jam  •  07/08/2026
Scientists Find Key to Slower Aging Process
Mind Resets

Scientists Find Key to Slower Aging Process

Scientists find key to slower aging process by reducing chronic inflammation in older tissues naturally.

By Nuramalina Jam  •  31/07/2026